Homemade chicken kebab is an easy and quick protein-packed meal inspired by the beloved Turkish specialty.
Kebab is one of the most popular fast-food dishes, rivaling even pizza in its popularity. You can easily and quickly prepare kebab at home in many different ways. The following recipe is my favorite low-calorie, carb-free kebab.
Chicken is a very valuable source of protein, vitamins and minerals. Additionally, it contains very little fat and is easy to digest.
How to make kebab at home? Discover a simple recipe for chicken kebab!

Preparation time: 12 min
Calories: 342
Protein: 50 g
Carbohydrates: 12 g
Fats: 9 g

Ingredients for homemade chicken kebab:

• Chicken breast 1 medium fillet (200 g)
• Natural yogurt 3% 4 tablespoons (100 g)
• Tomato 1 small (100 g)
• Cucumber 1 small (100 g)
• Onion 1 small (20 g)
• Iceberg lettuce 1 handful (20 g)
• Clarified butter 1 teaspoon (5 g)
• Salt*
• Pepper*
• Sweet paprika*
• Dried garlic*
• Curry*
• Chili*
• Coriander*
• Cinnamon*
  *you can replace with kebab-gyros spice mix

Preparation of homemade chicken kebab:

Step 1: Wash, dry, and slice the tomato (remove the hard, green parts from the center). Wash, peel, and slice the cucumber. Peel and slice the onion.

Step 2: Clean and cut the meat into small pieces. Season to taste with pepper, sweet paprika, dried garlic, curry, chili, coriander, cinnamon, or kebab-gyros spice mix. Mix well.

Step 3: Heat and spread the butter in a pan. Add the meat and cook on moderate heat until the meat is properly cooked, about 5-10 minutes (depending on the size of the pieces). Stir and turn the pieces occasionally.

Step 4: Remove from heat and add the yogurt. Mix thoroughly.

Step 5: On a plate, arrange the meat, tomato, cucumber, and onion. Optionally, season with a pinch of salt.

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