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		<title>Hawaiian pizza with tuna on a tortilla</title>
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		<dc:creator><![CDATA[Domi Zaremba]]></dc:creator>
		<pubDate>Sun, 26 Jan 2025 05:00:00 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[tortilla]]></category>
		<category><![CDATA[corn]]></category>
		<category><![CDATA[tuna]]></category>
		<category><![CDATA[pineapple]]></category>
		<category><![CDATA[cheese]]></category>
		<guid isPermaLink="false">https://nicetofityou.com/?p=17158</guid>

					<description><![CDATA[Hawaiian pizza with tuna on a tortilla is a quick skillet pizza. How to make pizza on a tortilla? Check out this simple recipe for tortilla-based pizza! Hawaiian pizza with tuna on a tortilla is a very easy and quick skillet pizza that surprises with its uniquely combined flavors.Hawaiian pizza is a hearty and filling meal, perfect as a quick lunch or dinner.Tuna is a low-calorie fish rich in protein and high in nutritional value.Yellow cheese is a great source of protein and numerous vitamins and minerals, including vitamin A, B-group vitamins, vitamin C, vitamin D, vitamin K, magnesium, potassium, calcium, phosphorus, and iodine.How to make Hawaiian pizza on a tortilla? Discover this easy recipe for Hawaiian pizza with tuna! Preparation time: 8 min Calories: 382Protein: 32 g Carbohydrates: 35 g Fats: 11 g Ingredients for Hawaiian pizza with tuna on a tortilla: Preparation of Hawaiian pizza with tuna on a tortilla: Step 1: Drain the tuna and break it into small pieces using a fork. Drain the pineapple and chop it finely. Grate or finely chop the cheese. Drain the corn. Step 2: Heat a dry skillet over low heat. Place the tortilla on the skillet and warm it for about 2 minutes. Flip the tortilla to the other side. Step 3: Immediately and evenly spread the tuna, pineapple, corn, and cheese over the tortilla. Cover the skillet and cook on very low heat until the cheese melts, about 5 minutes. Be careful not to burn the tortilla. Step 4: Transfer to a plate and enjoy! Our website is a dietary blog where we post daily:– nutritional advice– breakfast recipes– lunch recipes– dinner recipes– snack recipes– dessert recipes Related topics &#8211; meal: pizza on a tortilla in a pan, pan pizza on a tortilla, Hawaiian pizza kcal, quick pan pizza, fit pan pizza, pizza with canned tuna, pineapple pizza recipe, fit pan pizza recipe, express pan pizza, Hawaiian pizza recipe, how to make pizza with a tortilla, Hawaiian pizza recipe, Hawaiian pizza recipe, Hawaiian pizza on a tortilla Related topics &#8211; blog: dietary recipes, fit recipes, healthy recipes, dietary recipe blog, fit recipe blog, healthy diet recipes, healthy snacks, recipes with pictures, recipes with caloric content, recipes with macronutrients, free meal plan, online diet, online diet cost Click to explore other culinary recipes with the following ingredient:]]></description>
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<h2 class="wp-block-heading">Hawaiian pizza with tuna on a tortilla is a quick skillet pizza. How to make pizza on a tortilla? Check out this simple recipe for tortilla-based pizza!</h2>



<p class="wp-block-paragraph">Hawaiian pizza with tuna on a tortilla is a very easy and quick skillet pizza that surprises with its uniquely combined flavors.<br>Hawaiian pizza is a hearty and filling meal, perfect as a quick lunch or dinner.<br>Tuna is a low-calorie fish rich in protein and high in nutritional value.<br>Yellow cheese is a great source of protein and numerous vitamins and minerals, including vitamin A, B-group vitamins, vitamin C, vitamin D, vitamin K, magnesium, potassium, calcium, phosphorus, and iodine.<br>How to make Hawaiian pizza on a tortilla? Discover this easy recipe for Hawaiian pizza with tuna!</p>



<hr class="wp-block-separator has-text-color has-css-opacity has-background" style="background-color:#f8ba94;color:#f8ba94"/>



<h3 class="wp-block-heading" id="block-e0652051-b247-4fdd-a7c0-0dd519203449">Preparation time: 8 min <br>Calories: 382<br>Protein: 32 g <br>Carbohydrates: 35 g <br>Fats: 11 g</h3>



<h2 class="wp-block-heading">Ingredients for Hawaiian pizza with tuna on a tortilla:</h2>



<ul class="wp-block-list">
<li><strong>Tortilla (wrap)</strong> 1 piece (62 g)</li>



<li><strong>Tuna in water</strong> 1/2 can (65 g)</li>



<li><strong>Canned pineapple</strong> 1 slice (30 g)</li>



<li><strong>Light yellow cheese (17-18%)</strong> 1 piece or 3 slices (30 g)</li>



<li><strong>Canned corn</strong> 1 tablespoon (15 g)</li>
</ul>



<h2 class="wp-block-heading">Preparation of Hawaiian pizza with tuna on a tortilla:</h2>



<figure class="wp-block-image size-large"><img fetchpriority="high" decoding="async" width="1024" height="768" src="https://nicetofityou.com/wp-content/uploads/2025/01/hawaiian-pizza-with-tuna-on-a-tortilla7-1024x768.jpg" alt="Hawaiian pizza with tuna on a tortilla recipe" class="wp-image-17168" srcset="https://nicetofityou.com/wp-content/uploads/2025/01/hawaiian-pizza-with-tuna-on-a-tortilla7-1024x768.jpg 1024w, https://nicetofityou.com/wp-content/uploads/2025/01/hawaiian-pizza-with-tuna-on-a-tortilla7-300x225.jpg 300w, https://nicetofityou.com/wp-content/uploads/2025/01/hawaiian-pizza-with-tuna-on-a-tortilla7-768x576.jpg 768w, https://nicetofityou.com/wp-content/uploads/2025/01/hawaiian-pizza-with-tuna-on-a-tortilla7-1536x1152.jpg 1536w, https://nicetofityou.com/wp-content/uploads/2025/01/hawaiian-pizza-with-tuna-on-a-tortilla7.jpg 2000w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<p class="wp-block-paragraph"><strong>Step 1: </strong>Drain the tuna and break it into small pieces using a fork. Drain the pineapple and chop it finely. Grate or finely chop the cheese. Drain the corn.</p>



<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="768" src="https://nicetofityou.com/wp-content/uploads/2025/01/hawaiian-pizza-with-tuna-on-a-tortilla-1024x768.jpg" alt="Hawaiian pizza with tuna on a tortilla recipe" class="wp-image-17161" srcset="https://nicetofityou.com/wp-content/uploads/2025/01/hawaiian-pizza-with-tuna-on-a-tortilla-1024x768.jpg 1024w, https://nicetofityou.com/wp-content/uploads/2025/01/hawaiian-pizza-with-tuna-on-a-tortilla-300x225.jpg 300w, https://nicetofityou.com/wp-content/uploads/2025/01/hawaiian-pizza-with-tuna-on-a-tortilla-768x576.jpg 768w, https://nicetofityou.com/wp-content/uploads/2025/01/hawaiian-pizza-with-tuna-on-a-tortilla-1536x1152.jpg 1536w, https://nicetofityou.com/wp-content/uploads/2025/01/hawaiian-pizza-with-tuna-on-a-tortilla.jpg 2000w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<p class="wp-block-paragraph"><strong>Step 2:</strong> Heat a dry skillet over low heat. Place the tortilla on the skillet and warm it for about 2 minutes. Flip the tortilla to the other side.</p>



<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="768" src="https://nicetofityou.com/wp-content/uploads/2025/01/hawaiian-pizza-with-tuna-on-a-tortilla1-1024x768.jpg" alt="Hawaiian pizza with tuna on a tortilla recipe" class="wp-image-17162" srcset="https://nicetofityou.com/wp-content/uploads/2025/01/hawaiian-pizza-with-tuna-on-a-tortilla1-1024x768.jpg 1024w, https://nicetofityou.com/wp-content/uploads/2025/01/hawaiian-pizza-with-tuna-on-a-tortilla1-300x225.jpg 300w, https://nicetofityou.com/wp-content/uploads/2025/01/hawaiian-pizza-with-tuna-on-a-tortilla1-768x576.jpg 768w, https://nicetofityou.com/wp-content/uploads/2025/01/hawaiian-pizza-with-tuna-on-a-tortilla1-1536x1152.jpg 1536w, https://nicetofityou.com/wp-content/uploads/2025/01/hawaiian-pizza-with-tuna-on-a-tortilla1.jpg 2000w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<p class="wp-block-paragraph"><strong>Step 3: </strong>Immediately and evenly spread the tuna, pineapple, corn, and cheese over the tortilla. Cover the skillet and cook on very low heat until the cheese melts, about 5 minutes. Be careful not to burn the tortilla.</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="768" src="https://nicetofityou.com/wp-content/uploads/2025/01/hawaiian-pizza-with-tuna-on-a-tortilla6-1024x768.jpg" alt="Hawaiian pizza with tuna on a tortilla recipe" class="wp-image-17167" srcset="https://nicetofityou.com/wp-content/uploads/2025/01/hawaiian-pizza-with-tuna-on-a-tortilla6-1024x768.jpg 1024w, https://nicetofityou.com/wp-content/uploads/2025/01/hawaiian-pizza-with-tuna-on-a-tortilla6-300x225.jpg 300w, https://nicetofityou.com/wp-content/uploads/2025/01/hawaiian-pizza-with-tuna-on-a-tortilla6-768x576.jpg 768w, https://nicetofityou.com/wp-content/uploads/2025/01/hawaiian-pizza-with-tuna-on-a-tortilla6-1536x1152.jpg 1536w, https://nicetofityou.com/wp-content/uploads/2025/01/hawaiian-pizza-with-tuna-on-a-tortilla6.jpg 2000w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<p class="wp-block-paragraph"><strong>Step 4:</strong> Transfer to a plate and enjoy!</p>



<hr class="wp-block-separator has-text-color has-css-opacity has-background" style="background-color:#f8ba94;color:#f8ba94"/>



<p class="wp-block-paragraph">Our website is a dietary blog where we post daily:<br>– nutritional advice<br>– <a href="https://nicetofityou.com/recipes/breakfast/" target="_blank" rel="noreferrer noopener">breakfast</a> recipes<br>– <a href="https://nicetofityou.com/recipes/lunch/" target="_blank" rel="noreferrer noopener">lunch</a> recipes<br>– <a href="https://nicetofityou.com/recipes/dinner/" target="_blank" rel="noreferrer noopener">dinner</a> recipes<br>– <a href="https://nicetofityou.com/recipes/dessert/" target="_blank" rel="noreferrer noopener">snack</a> recipes<br>– <a href="https://nicetofityou.com/recipes/dessert/" target="_blank" rel="noreferrer noopener">dessert</a> recipes</p>



<p class="wp-block-paragraph">Related topics &#8211; meal: pizza on a tortilla in a pan, pan pizza on a tortilla, Hawaiian pizza kcal, quick pan pizza, fit pan pizza, pizza with canned tuna, pineapple pizza recipe, fit pan pizza recipe, express pan pizza, Hawaiian pizza recipe, how to make pizza with a tortilla, Hawaiian pizza recipe, Hawaiian pizza recipe, Hawaiian pizza on a tortilla</p>



<p class="wp-block-paragraph">Related topics &#8211; blog: dietary recipes, fit recipes, healthy recipes, dietary recipe blog, fit recipe blog, healthy diet recipes, healthy snacks, recipes with pictures, recipes with caloric content, recipes with macronutrients, free meal plan, online diet, online diet cost</p>



<hr class="wp-block-separator has-text-color has-css-opacity has-background" style="background-color:#f8ba94;color:#f8ba94"/>



<p class="wp-block-paragraph">Click to explore other culinary recipes with the following ingredient:</p>
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