Dietary oat gingerbread is a delicious cake with oat flakes, inspired by sweet and spicy Christmas pastries. If you have a few minutes and some gingerbread spices – I recommend preparing dietary oat gingerbread.
Fit oat gingerbread is very simple and quick to prepare, while being nutritious, healthy, and really tasty. The main ingredient of the gingerbread, oat flakes, is a rich source of fiber, amino acids, and B vitamins.
How to make gingerbread with oat flakes? Discover a simple recipe for dietary oat gingerbread!

Preparation time: 45 min
Calories: 449
Protein: 17 g
Carbohydrates: 75 g
Fats: 10 g

Ingredients for dietary oat gingerbread (small mold):

• Oat flakes 1/2 cup (50 g)
• Flour, e.g., wheat or rice 1/2 cup (50 g)
• Chicken egg 1 piece (50 g)
• Milk 0,5% 1/4 cup (50 g)
• Calorie-free sweetener, e.g. erythritol 4 tablespoons (40 g)
• Baking powder 1 teaspoon (4 g)
• Cinnamon*
• Cardamom*
• Ginger*
• Pepper*
• Cloves*
  *You can substitute with gingerbread spice

Preparation of dietary oat gingerbread:

Step 1: In a bowl, mix flour, oat flakes, sweetener, baking powder, and a pinch of each spice: cinnamon, cardamom, ginger, pepper, cloves (or use gingerbread spice).

Step 2: Crack the egg and pour in the milk. Mix and rub thoroughly until the ingredients are combined.

Step 3: Transfer to a small mold lined with baking paper or lightly greased. Put in an oven preheated to 180°C (356°F). Bake until golden, about 35-45 minutes. Leave it in the oven for a moment after baking.

Step 4: Remove the gingerbread from the mold and cut only after it has cooled down.

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